Desrola
Less scrolling, more living.
Desrola helps you use your phone less without fighting it. You pick the apps that hook you most and decide how much you want to use them; Desrola puts a pause before you open them, blocks distractions during your focus sessions and schedules, and turns every session into XP.
For Android and iPhone · Free download, with an in-app subscription
The Snail looks after the pause. The Toucan celebrates your wins.
A pause before you openFor each app, you set how many times a day you want to open it and for how many minutes. When you open it, the Snail asks if you really mean it.
Focus sessionsBlock every app or just a few, from 15 minutes to 4 hours. In Tough Mode, the session can't end early.
SchedulesScreen-free morning, focus at work, dinner time, night mode: blocks that repeat on the days you choose.
StreakEvery day no app goes over the limit you set adds one more day to your streak.
XPFinished sessions and kept schedules earn XP, so you can see how far you've come.
Your screen timeOn Android: how much you used your phone over the last 7 days and which apps took your time today.
Your usage data stays on your phone. On Android, to know which app you open, Desrola uses Android's usage access; the time you spend in each app and the names of your apps never leave your phone: they don't reach us or anyone else. On iPhone, Desrola uses Apple's Screen Time: it never sees the names of your apps or how much you use each one, iPhone itself shows the pause, and none of it leaves your phone. Desrola can't see what you do inside apps and doesn't use the accessibility service. Read the privacy policy.
Desrola Pro
Desrola Pro is an auto-renewing yearly subscription, paid through Google Play on Android or the App Store on iPhone. You can start with 7 days free or by paying for the first month; after that, the yearly plan continues. The price for your country is shown in the app before you confirm, and you can cancel anytime in the store you subscribed through. Read the terms.
Desrola is not a medical app. It helps you manage your screen time with pauses and blocks you set up yourself; it doesn't diagnose, treat or replace health professionals. If phone use is affecting your sleep, your mood or your daily life, talk to a health professional.